Study Finds Millions of Adults Could Reduce Pain and Improve Physical Function with Exercise

PainRelief.com Interview with:
George A. Kelley, DA, FACSM
Professor & Director, Meta-Analytic Research Group
2019 WVU SPH Excellence in Graduate Teaching Recipient
School of Public Health
Department of Biostatistics
West Virginia University
Morgantown, WV 

George A. Kelley, DA, FACSM
Professor & Director, Meta-Analytic Research Group
2019 WVU SPH Excellence in Graduate Teaching Recipient
School of Public Health
Department of Biostatistics
West Virginia University
Morgantown, WV
Dr. Kelley

PainRelief.com:  What is the background for this study?  What are the main findings?

Response: Given that arthritis effects 54.4 million US adults and more than 23 million have arthritis-attributable activity limitations and another 14.6 million report severe joint pain, we estimated the number of physically inactive US adults with arthritis who could improve their physical function and pain by exercising. Using data from our previously published meta-analytic study as well as published data from the Centers for Disease Control (CDC) and US Census Bureau, we found that overall, more than 4 million adults could improve their physical function and more than 2 million could improve their pain control by starting and maintaining a regular program of exercise, for example, walking briskly for 150 minutes per week, i.e., 5 days per week, 30 minutes per session. Current recommendations regarding physical activity and exercise in adults with arthritis can be found on the CDC Arthritis Program homepage: https://www.cdc.gov/arthritis/index.htm    

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